I will discus and share one of my favourite subjects; meditation! What exactly is meditation and why does it make our lives more easeful. Monday, July 20, 10am -11am PDTThis is a FREE mini workshop. Click here and register to secure your spot By attending you will learn:My personal journey with mediationTwo broad categories of meditation Specific practices helpful for each dosha (fill out the quiz below!)Intention and function of different varieties How to incorporate meditation into your life no matter if you meditate daily or have never meditated beforeExperiential understanding through 3 guided meditations For more context during the workshop fill out this quiz to understand your dosha.